Diving Biomechanics Clinic


Fresh off the plane from Adelaide, some of our squad headed straight to Homebush. Despite the draw of Taylor Swift in the ANZ Stadium, Abbotsleigh was at Sopac for a diving clinic with Job the NSWIS Biomechanist.

Administrative challenges meant that ‘cards on the concrete’ was incorporated into the dry land program. As soon as the deck of cards was swapped for the pool deck it was time to focus on body angles, dive entry points and distance. All of this was observed, measured and critiqued by Job with his armoury of underwater cameras and microprocessors.

The Australian SC Championships are on at Sopac currently so there was some additional excitement for the squad. ‘Chris the Pres’ challenged Australian Head Coach Jacco Verhaeren, Swimmming Australia Head of High Performance Wayne Lomas, and Australian Olympic Team Chef de Mission Kitty Chiller to a little race. A few eager fans then grabbed Bronte and Cate Campbell for some photos.

Amy and Georgia then headed off to see Taylor Swift, and everyone else returned home to empty their bags and wash their laundry.

Celebrating a year of commitment

“Count every lap, and make every lap count” is a familiar refrain from our awesome coaching team. And if there was a theme for the club year then that would surely qualify.

In the hectic schedule of everyday life and training it can sometimes be difficult to sit back and appreciate the enormity of progress. Our recent annual presentation night provided such an opportunity. And for those disinterested in the significance, there was ample pizza and cake to fuel even the most starving of swimmers. Continue reading “Celebrating a year of commitment”

Thank you for a decade of contribution

IMG_1562

13th October was a significant day for Geoff, Lexie and Erin because it was their last ever club committee meeting.

Between the 3 of them they have given more than a decade of time to the swim club through their committee work. Amongst many things, Geoff has led the organisation and running of club night in recent times, Lexie has been minute taker and meeting organiser extraordinaire, and Erin has supported club decision making.

Despite their ‘retirement’, Geoff is kindly continuing to organise club night for the rest of this term, and Lexie was seen wielding a pen at the recent AGM. Old habits die hard!

Thank you and well done – your immense contributions will be missed.

Move over parents!

The Black and Gold squads took over and ran club night this week. Junior, learn-to-swim and non-club swimmers were invited to come along for a fun evening at the pool. Everybody went home with a participation certificate and lolly bag. Don’t tell Brad Pamp our nutritionist!

Massive thanks to everyone who contributed to the success of this event which is now rumoured to become a termly occurrence.

For no particularly good reason your correspondent has decided to add to the names of the following swimmers: Matt ‘take your marks’ Kelly, Lachy ‘heat 2 lane 5’ Dunlop, Emily ‘have a lolly’ Ong, Zoe ‘come on girls get the spelling right and write neatly’ Lysaght, and Tane ‘my club shirt is still in the wash’ Bidois. Further suggestions are invited.

Ben ‘swims like a floppy octopus’ Ramsden.

Abbotsleigh 3rd in NSW at State Short Course

“Team Abb – It’s time to shine” were the instructions from Leanne, and shine we did!

33 swimmers + 222 swims + 4 coaches + several tonnes of highly nutritious food (with not a lolly in sight) + many sleep deprived parents = 1,701 points. That’s #3 in NSW behind only the mighty Cherrybrook Carlile and Carlile. And our 17 gold + 9 silver + 11 bronze = 37 medals placed us #2 in NSW on the medal tally.

SNSW official results are here.

Leanne’s report here.

Many thanks for all the photos from Ken, Helen, Chris, Leanne and Brandon. They are gradually being uploaded here (use your mouse wheel to spin through them faster). Selected relay videos here.