Add to Calendar
When:
June 20, 2019 @ 5:30 pm – 7:00 pm
2019-06-20T17:30:00+10:00
2019-06-20T19:00:00+10:00
Where:
Abbotsleigh Aquatic Centre
Warm-up 4.45-5.20pm; Please ensure you nominate your swims before or during warmup.
• Sign up for events on the night
• Events are to be coach approved prior to entry
• Max 4 Events Per swimmer
• Gold/Black – Not to enter 50s form
4×25 Kick Relay
1. 400 IM/Free (Pick one) Gold & Black only
2. 200 IM (All White Squad)
3. 200 Breast/Back (Pick one)
4. 50 Fly
5. 50 Back
6. 200 Fly/Free/IM (Pick one)
7. 50 Breast
8. 50 Free
9. 100Fly/100 Back/100 Breast/100 Free/100 IM (Pick one)