Adam Gillespie is our new Strength & Conditioning Coach and will start at Abbotsleigh on 10th October.
Here is information about Adam…
Adam has been a strength and conditioning coach for 6 years now working with a number of different sports and teams from the Manly Marlins rugby club to the National Rugby League referees association.
Adam has spent the last 3 years working as the head of strength and conditioning at Trinity Grammar School working with a multitude of sports from swimming, rugby, football and more. He has completed a bachelor’s degree in sports science and is currently completing his master’s degree in exercise science majoring in strength and conditioning. He is also a level 2 Australian strength and conditioning qualified coach and has a number of other qualifications.
We are very fortunate to have Adam on board and Adam is excited to work with our program, full of talented swimmers.
Adam will lead our dry land program and will be assisted on Tuesday and Thursdays by Tonu Liiband. Tonu is an aspiring S&C coach with a background in high performance coming from a professional career in football and has been personal training now for a number of years. I look forward to seeing the improvement in this area in our program.
Get ready for some ripped ABBS!!!!!